Coaching Packages
1 MONTH PACKAGEFull Access to Exercise Central. Learn more. Personality profile to help identify and maximize your training style. Learn more. Medical history profile identifying past orthopedic issues. Learn more. Training and time management profile. Determine how to best use your 168 hrs./wk. Learn more. Equipment profile. Analyzing your gear and equipment to optimize your performance. Learn more. Running analysis. Video analysis software captures and analyzes your running style. Learn more. Free iPhone app that provides mobile and streamline access to Exercise Central and other tools to help you with your training. Coming soon! Weekly e-mails updating your exercise routines based upon your past medical history, your goals, and your periodization plan. Learn more. One hour consultation with Dr. Berkey via Adobe ConnectNow to discuss goals, medical history, and findings on the Running Analysis. Learn more. The anticipated launch date is set for April, 1 2011…. and this isn’t an April Fools joke. Injury prevention coaching will be ready just in time for a new season of endurance training. We are busy fine tuning the program and working out the bugs, so it will be robust and more than anyone expects. We aim to please! |
3 MONTH PACKAGEFull Access to Exercise Central. Learn more. Personality profile to help identify and maximize your training style. Learn more. Medical history profile identifying past orthopedic issues. Learn more. Training and time management profile. Determine how to best use your 168 hrs./wk. Learn more. Equipment profile. Analyzing your gear and equipment to optimize your performance. Learn more. Running analysis. Video analysis software captures and analyzes your running style. Learn more. Free iPhone app that provides mobile and streamline access to Exercise Central and other tools to help you with your training. Coming soon! Weekly e-mails updating your exercise routines based upon your past medical history, your goals, and your periodization plan. Learn more. Three one hour consultations with Dr. Berkey via Adobe ConnectNow, Skype, and/or phone to discuss goals, medical history, findings on the initial Running Analysis, and changes on follow-up Running Analysis to ensure objective progress. Learn more. Free copy of Triathlete’s Training Bible. Learn more. The anticipated launch date is set for April, 1 2011…. and this isn’t an April Fools joke. Injury prevention coaching will be ready just in time for a new season of endurance training. We are busy fine tuning the program and working out the bugs, so it will be robust and more than anyone expects. We aim to please! |
6 MONTH PACKAGEFull Access to Exercise Central. Learn more. Personality profile to help identify and maximize your training style. Learn more. Medical history profile identifying past orthopedic issues. Learn more. Training and time management profile. Determine how to best use your 168 hrs./wk. Learn more. Equipment profile. Analyzing your gear and equipment to optimize your performance. Learn more. Running analysis. Video analysis software captures and analyzes your running style. Learn more. Free iPhone app that provides mobile and streamline access to Exercise Central and other tools to help you with your training. Coming soon! Weekly e-mails updating your exercise routines based upon your past medical history, your goals, and your periodization plan. Learn more. Four one hour consultations with Dr. Berkey via Adobe ConnectNow, Skype, and/or phone to discuss goals, medical history, findings on the initial Running Analysis, changes on follow-up Running Analysis to ensure objective progress, and findings on functional screens. Learn more. 90 Revolutions Fitness Kit. Tools of the trade. Learn more. The anticipated launch date is set for April, 1 2011…. and this isn’t an April Fools joke. Injury prevention coaching will be ready just in time for a new season of endurance training. We are busy fine tuning the program and working out the bugs, so it will be robust and more than anyone expects. We aim to please! |
