One day Picasa was walking through the market place and a women saw him and said, “Mister Picasa how are you?” She pulled out a piece of paper and a pencil and said, “Can you make me a little drawing?” He agreed, quickly sketched something, and handed it back to her. She looked at it any said, “Amazing!” She thanked him and turned to walk away. He called her back and said, “Excuse me. That will be a million dollars.” She said, “A million dollars… it only took you 30 seconds to do that.” He responded by saying, But, ahhh, my dear lady, it took me 30 year to learn how to do that in 30 seconds.”

Oftentimes, the quickest way to achieve your goals is to hire the right coach and allow a professional to teach you. Learn from their years of experience and move forward from there.

90 Revolutions’ Injury Prevention Coaching programs provide virtual coaching with emphasis on skill training, flexibility, stability training, and integrating an exercise program into your your triathlete-based training schedule. Learn how to structure your training based upon periodization. If you need more detail on how to structure the triathlete training aspect, 90 Revolutions has joined forces with some coaches. If you have worked with a great coach, 90 Revolutions is interested and would love to spread the information. Please fill out our Contact90 Form with the coaches information. View the coaches below.

U Can Do It Coaching
8385 Tomahawk Dr.
King George, VA 22485
703-853-6106
www.UCanDoItCoach.us

More to come.