Welcome to week 52, our final week together. We hope that Exercise Central has been a valuable resource for you. We are always working to refine and improve everything we do. If you have any feedback, both positive and critical, we would love to hear from you. If you had a good experience, we’d love to receive a testimonial from you. We genuinely appreciate your support of 90 Revolutions. Thank you!

Click below for last series of workouts.

Next Steps: Option 1

Lifetime Access to the Archives

If you would like to continue to have access to Exercise Central workouts you can sign up for lifetime access to our exercise archives for just $25. This would include all of the formats of exercises: printable handouts, written descriptions, and videos. You can then create your own programs by adding exercises to your favorites. The click here button below will link you to your membership information.

Next Steps: Option 2

Graduate to MyTri

Marathon running is often the first step for people who eventually go onto train for triathlons. If you want to expand your repertoire to include biking and swimming, check out MyTri. It is designed to support beginner triathletes through individualized virtual training. If you liked Exercise Central, you’ll love the robust additional features of MyTri.

Next Steps: Option 3

Graduate to MyTri

Marathon running is often the first step for people who eventually go onto train for triathlons. If you want to expand your repertoire to include biking and swimming, check out MyTri. It is designed to support beginner triathletes through individualized virtual training. If you liked Exercise Central, you’ll love the robust additional features of MyTri.