The Berkey family is blessed beyond measure, particularly with the birth of Elijah in May of 2009. Now that the third member of our triathlon relay team is here, we are more focused than ever on enjoying the tremendous blessings of our lives, celebrating our good health and ability to pursue endurance events, and continuing to build a company to support other endurance athletes at all levels. We are here to ensure that you optimize your performance, minimize your chance of injury, and make sure that you compromise nothing in your pursuit of excellence!

Jody, the matriarch of the family, is professionally trained as a special education teacher and, more recently, an administrator. She teaches at a high school in Northern Virginia where she loves her students and loves the adventure and challenge they bring to her life. She served as a principal for the high school summer and night school programs, but decided that her real passion lies within the classroom with her kiddos.

Her administrative skills have been put to good use as she helps to grow 90 Revolutions. She has been a partner in developing programs, writing articles, and begrudgingly starring in video podcasts with Steve.

Steve is the biomechanical specialist and founder of 90 Revolutions. Where Jody is the idea person, Steve is the implementation guy. From web design and all things technical to the intricacies of the human body, Steve gets it done.

Steve received his doctoral degree in physical therapy from the University of Pittsburgh. Since then, he has been practicing orthopedic physical therapy throughout Northern Virginia. His professional affection lies within working with athletes from all sports and across all ability levels . His professional nemesis is working with unmotivated, complaining people who do little to further their treatment and lie about having done their prescribed exercises.

Elijah is the newest member of the team. If nothing else, Elijah brings a sense of clarity and urgency to 90 Revolutions. The urgency is multi-faceted. First, he brings the need to squeeze as much productivity as possible out of the time he spends napping and playing independently. Secondly , he brings the urgency of knowing that life is precious, and every minute spent hanging out and teaching new things to a young child is one of life’s most precious gifts. Having children of your own brings a newfound respect for a family’s time. The mission of 90 Revolutions is to help you not only maximize your performance, but also maximize your time with your family.

I have learned that if one advances confidently in the directions of his dreams, and endeavors to live the life he has imagined, he will meet with a success unexpected in common hours.

~Henry David Thoreau