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It is often difficult to get an effective workout on the road. Jody and I recently went on a two week business retreat. Everyone has their specific criteria for selecting lodging accommodations. An adequate fitness facility is one of my top criteria. And what have we learned from our searching experience? We’ve learned that those website pictures have proven to be awfully deceiving when it comes to size and quality of fitness equipment. So, try as I might, we typically arrive and discover that we were had again!
This three part series is dedicated to those who share in this frustration. We’ve provided three days worth of travel workouts that can be done creatively, with minimal equipment.
Day 1: Legs and Shoulders
Day 2: Chest and Triceps
Day 3: Back and Biceps
