Fast Track Physical Therapy & Sports Performance is located in Falls Church, VA and provides comprehensive services specifically to the athletic population. At Fast Track, we understand your desire to return to sport and get back to life as quickly as possible. Whether it’s playing a pickup basketball game, running a mile, or competing in an Ironman, we will go the distance and make it happen. Click here to learn more.
Coach Debi Bernardes’ believes that effective training is both an art and a science, and neither should cost you an arm or a leg. Visit the site to learn more about her credentials and philosophy. Click here to learn more.
Team Z is a triathlete club in the Washington DC metro that is a supportive community of triathletes of all ages and abilities, unbounded by individual Goals, training for Sprint to Ironman distance, line chasers to national championship qualifiers. It is a social organization with a major triathlon problem. Whether you are intrerested in our beginning triathlon program or are dreaming of crossing the Ironman finish line. Click here to learn more.
A social and athletic club for people of all ages and abilities. Never train alone….experience the difference a club can make.
Be as involved as you choose. It’s what you want to make of it. Click here to learn more.
EnduranceWorks, LLC provides endurance sports coaching and education services to individuals and groups in order to help them achieve their fitness goals. Endurance sports include: triathlon, duathlon, cycling and distance running. We work with both single sport and multi sport athletes of all levels from beginners to experienced Iron distance triathlon veterans. Coaching and consulting services are available internationally. Click here to learn more.
Multisport Psychological Consultants helps the athletes get their mind in the game. Marc Strickland, Psy.D. is a licensed psychologist in private practice in Phoenix, AZ and the owner of Multisport Psychological Consultants, LLC. Dr. Strickland’s practice currently serves various professional, collegiate, and high school athletes working to enhance their overall performance. To learn more e-mail Dr. Strickland at imstrick@msn.com or call him at 623-486-3001
90 Revolutions is a grassroots company dedicated to providing education, tools, and services to reduce injuries for those training for triathlons and duathlons while helping them optimize their performance. The founder, Steven Berkey, is a licensed, orthopedic physical therapist specializing in endurance athlete rehabilitation, injury prevention, and performance enhancement. After working to bring [...]
On a snowy weekend, my family and good friend, Kerri Kramer, traveled to Arlington, VA to talk to Team in Training. What an opportunity! Team in Training is an awesome group devoted to competing for a cause. Team in Training has raised over $1 Billion dollars for cancer research and services to help those [...]
This past week was a blast. I had the opportunity to speak at the Tri-Fred meeting in Fredericksburg, VA. Tri-Fred is a triathlete club devoted to serving the beginner to elite athlete. They are in the process of starting a beginner program to ensure that people start right and can enjoy the [...]
Exercise Central has launched. This PT-created database is an ever-growing collection of stretching and strengthening exercises designed for the unique needs of endurance athletes. In time it will morph into specific programs that target specific goals and injury types. It’s like having your own personal physical therapist on retainer. Answers are only a click or [...]
It is challenging to find the right physical therapy clinic to treat endurance athletes. At many STINO clinics (”Sports Therapy in Name Only”), it is not uncommon for athletes to be evaluated only to be told they should avoid running or cycling.
For those who share a love for endurance activities and have trained so [...]
What is the Running Analysis?
Oftentimes, runners experience annoying injuries that slow their running or force them to refrain from running altogether. A running analysis examines your running technique, frame-by-frame. The analysis assesses for the presence of movement errors or biomechanical faults.
Being able to determine underlying causes leads to more effective treatments with the reduced likelihood [...]