The Latest

  • Check out our new The Other Side blog!
  • Connect with Us
  • Connect with Us

Trigger Point Therapy

Reduce the Knots…Maximize Performance

Trigger points (areas of local muscular contraction) can ruin a perfect training day and lead to more serious problems. These areas of tightness can become very painful and become worse with overuse/overtraining. IT band syndrome, plantar fasciitis, swimmer’s shoulder, Achilles tendonitis, runner’s knee, and SI disfunction are all common conditions that benefit from regular use of Trigger Point Therapy.